Personal Coaching
Certified by Duke Integrative Medicine using proven, evidenced-based coaching to help you create a better, healthier & happier version of you.

Movement for You
Certified in  Essentrics® , Radiant Lotus Women's Qigong & Let Your Yoga Dance® for total mind, body, spirit coaching.

Corporate Programs
Designed to help your company become more engaged & passionate about what you do.

​Donna has helped me transform my life through her skillful coaching.  Her deep listening and insightful questioning have supported me to discover and to commit to what I need to move forward in my life. I have experienced the healing power of being witnessed (seen, heard) and being responded to with respectful mirroring and inquiry. Donna and the coaching process have helped me to discover and find peace with who I am, what I need to thrive, and plan for my well-being. Thank you Donna for all you have done and do, to bring me and others this bountiful gift! 
​​--Pam H.  Crozet, VA

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What is the Vision and Mission of Higher Plane Health Coaching? 

• ​To create a world in which each person is peaceful, active, joyful and inspired, one person at at time.
•  Helping each person live their best life through dynamic, collaborative partnerships based on respect, honesty and non-judgement.

How Can Higher Plane Health Coaching Help Me ?

It's amazing to  witness the powerful insights and the positive changes that come along with them, as I lead clients through the evidence based coaching model, created by Duke Integrative Medicine. Everything I do as a coach is about helping you live your healthiest life.
 I help you challenge your beliefs and remove obstacles by asking the right questions, and listen without judgement, so  you can find your own right answers.
Are you ready to begin a dynamic, empowering partnership and take a first action step toward creating a life that brings you joy now and for decades to come?
​What are the domains of self-care In the Integrative Health Coaching Model?
 Mind-Body Connection, Relationships, Movement,  Exercise,  Rest, Nutrition, Personal/Professional Development, Physical Environment, Play/Recreation and Spirituality (see resource page for detailed descriptions)
​How does the coaching partnership work?
Over the next 90 days (in person, or internet meeting) I will guide  you through a proven evidence-based process model created by Duke University, using cutting-edge brain research so you can:

• Launch your motivation for change with a clear vision of your desired outcome
• Overcome your fears and doubts and take action to get what you truly want and need
• Accomplish your goals without added stress and anxiety
• Grow your confidence and self-esteem with consistent daily action

The results:

• a better, healthier and happier version of you
• your own unique formula for successful behavior change and the power to  maximize  your ability to remain active, joyful and independent now and for decades to come! 

Believing in you,
             Donna