HIGHER PLANE HEALTH COACHING
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"Good....bad? I'm not here to judge where you're at or where you've been.  I'm simply here to encourage you in where you would like to go.  You have the map; I'll shine the light on it so you can better read it.  And eventually, ....you'll no longer need my light to assist you."
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--  Alaria Hutchinson

My Story

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​As a teenage gymnast, my weight was constantly being monitored by well-intentioned coaches and I started to develop a very unhealthy relationship with food; periods of eating very little, followed by uncontrolled binge eating. It took nearly a decade for me to completely  heal my relationship with food. This long and arduous struggle is what inspired me to study clinical nutrition at Cornell University.

As a dietician  in a hospital setting  30+ years ago,  I cared for many very  sick patients who were often unwittingly sabotaging their health with their lifestyle choices.  Now, thankfully, we know the monumental impact of nutrition on the prevention and reversal of chronic disease, but at the time, medical nutrition therapy was not considered an evidenced based science. lt was terribly frustrating to witness the patient disconnect  with regard to  their own  lifestyle choices and their health. Consequently, I left the field and returned to school to study pharmacy.  During my 20 years of hospital pharmacy practice, I have observed an incredible rise in the rates of obesity, diabetes, heart disease and cancer, and I was again feeling frustrated and dissatisfied.  I really wanted and needed to put health into my practice as a healthcare professional!

My final wake-up call came a couple of  years ago, when two of my colleagues (very close to my age) tragically died of cancer. They were only 58 and 62.  It really forced me to look at my life and ask the questions-- What really matters to me and what do I want my life to stand for?  
During this same period, I completed a pharmacy continuing education module in health coaching, and I knew I had found the path to fulfill my potential as a true health advocate.  I then applied to one of the best programs in the country, and completed my certification in Integrative Health Coaching at Duke Integrative Medicine.

I founded Higher Plane Health Coaching to help you create and become the vision of your best self.
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Believing in you,
Donna Ginsberg, PharmD

Integrative Health-Coach Profession Training Program- Certification
Duke Integrative Medicine
Certified Essentrics® Level 4 Instructor
Certified Radiant Lotus Women's Qigong Instructor
Certified Let Your Yoga Dance®  Instructor
8- Session Mindfulness Based Stress Reduction  Course
Plant-Based Nutrition Certification - Cornell University
Doctor of Pharmacy - University of Florida
B.S. - Clinical Nutrition - Cornell University


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    Questions?

    Fill out this form to email Donna, or call 434-260-0481 to schedule a free 30 minute consultation to find out if health coaching is right for you.
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