HIGHER PLANE HEALTH COACHING
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  • Class Schedule
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Events

To Come Home to Yourself
May all that is unforgiven in you be released
May your fears yield their deepest tranquilities
May all that is unlived in you blossom into a future
Graced with love
                                    
 --John O'Donohue

Upcoming Special Events:


 **TBD**

 



Ongoing Classes
**new students click here**

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Virtual ESSENTRICS® on Zoom
 Taught by a Level 4 ESSENTRICS® Instructor qualified to create and structure  ESSENTRICS® workouts for any clientele
- Small class size limited to 10 students
- State of the art, large screen monitor allowing in class and after class correction for my students so that you can obtain the full benefits and objectives of each exercise
- Develop a personal relationship with me (your instructor) and the ability to ask questions and seek assistance or modifications for
your individual body
- Diversified music playlists to help ensure your workouts are fun and enjoyable!
To view schedule and book online, click below:
Book online

ESSENTRICS: Release, Rebalance & Restore®
​**Classes SUSPENDED**

 Fridays at 10:15 AM
Tabor Presbyterian Church
5804 Tabor Street, Crozet, VA
Discounted 4-class pass available

​

NEW ESSENTRICS® Classes in CROZET at the GREENWOOD COMMUNITY CENTER!
​**Classes SUSPENDED**

Aging Backwards -Wednesdays at 10:15 AM
Stretch & Tone -Thursdays at 9:00 AM
Next session begins January 15th

Greenwood Community Center
865 Greenwood Rd, Crozet, VA 

​Call 434-296-5844 to register






​ESSENTRICS: Stretch & Tone®
**Classes SUSPENDED**

Tuesdays at 10:15 AM
Tabor Presbyterian Church
5804 Tabor Street, Crozet, VA
Discounted 4-class pass available



​
​Mary Baldwin ESSENTRICS®
​**CLASSES SUSPENDED**

Tuesdays and Thursdays at 4:00 PM
Mary Baldwin Student Activities Center
231 Kable Street,  Staunton, VA




    Questions?

    Fill out this form to email Donna, or call 434-260-0481 to schedule a free 30 minute consultation to find out if health coaching is right for you.
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