To Come Home to Yourself
May all that is unforgiven in you be released
May your fears yield their deepest tranquilities
May all that is unlived in you blossom into a future
Graced with love
Upcoming Special Events:
ESSENTRICS® On Facebook Live for my Current Students!
ESSENTRICS: Release, Rebalance & Restore®
**Classes SUSPENDED through June 10th**
Fridays at 10:15 AM
Tabor Presbyterian Church
5804 Tabor Street, Crozet, VA
Discounted 4-class pass available
NEW ESSENTRICS® Classes in CROZET at the GREENWOOD COMMUNITY CENTER!
Aging Backwards -Wednesdays at 10:15 AM
Stretch & Tone -Thursdays at 9:00 AM
Next session begins January 15th
Greenwood Community Center
865 Greenwood Rd, Crozet, VA
Call 434-296-5844 to register
Radiant Lotus Women's Qigong
Qigong is an ancient health cultivation practice from China combining breath training with gentle movements and mindful intention. Pause from the stressful pace of modern life and take this opportunity to come join me in the practice of Radiant Lotus Women's Qigong to nurture and give back to yourself!